I rounded the corner in the locker room and almost bumped into a man. Immediately a little red light started flashing and there was a mental traffic jam of thoughts... "Maybe it isn't a man?" Sometimes you cannot tell behind winter clothes and ma ...
Yes, there is a Quitter's Day. It falls on a day in January when vast numbers of humans are abandoning their New Year's resolutions. In 2019, the fitness platform, Strava, did some research looking at 800 million activities recorded on their fitn ...
"There's a time for everything... a time to mourn and a time to dance."Ecclesiastes 3:4 We'd probably all agree it's rude for you to tell a distraught person to stop crying and move on. Well, maybe it'd be OK if you're a trusted insider. Maybe if ...
"Hi Amy!" I had no idea how insensitively cheerful my greeting was. Amy looked a little puzzled, like she was trying to figure something out. "Maybe you didn't hear?" She looked down at her hors d'oeuvres plate and then back up. "My mom died ...
This morning, Gabriel went to the Post Office to get his passport. He's adult enough to drive and almost adult enough to drink (why, tell me, is that a right of passage?). This adulthood stuff means that it's time to get a brand new adult passport. ...
We've been having an almost magical stretch of calm in these parts, during which I've been able to "lay me down to sleep" and actually go to sleep. This is an especially welcomed development as it comes on the heels of a string a weeks where I w ...
If you ask about my favorite heroes, Mom will always top the shortlist. Mom is fun and creative. When our leap year sister turned 1 year old, Mom squeezed her birthday party kickoff into the moment between February 28 and March 1. Yes, she ...
"I'm not going to that lesson!" My youngest was emphatic. "Why not?" I asked, pretending ignorance. "I haven't practiced all week." He looked miserable. We were living in Northeastern Thailand (Isaan) at the time, studying language and ...
I don't need all of the latest sleep research to convince me that sleep is critically important to my health. One sleep deprived night and my brain goes into battery conservation mode, I feel like a sloth (except when my beloved pushes the wrong bu ...
You know the feeling? Choas busts in the front door and calm slips out the back? Or when that button gets pushed and the two year old inside of you starts screaming? All of those good intentions to "Keep Calm and..." drown in a flood of adre ...
